Blog Are you getting the most out of your workout? Did you know that you workout harder when you workout with others? Did you know…powerhour360March 18, 2020
Member SpotlightUncategorized Member Spotlight: Mary Thorne The staff is awesome and motivating. Boxing is my favorite!powerhour360March 9, 2020
Member Spotlight Member Spotlight: Imelda Hillis "I love working out at Power Hour 360 because our instructors are the best, they…powerhour360January 30, 2020
Blog 5 Ways to Help You Drink More Water For a healthy body and sound mind, water is almost as important as air. From…powerhour360January 30, 2020
Blog 5 Healthy Ways to Curb Your Hunger While eating healthy food and getting regular exercise is the ideal way to lose weight,…powerhour360January 30, 2020
Blog 3 Best Ways to Tone Your Tummy After the holidays, it can be normal for many to feel like they need to…powerhour360January 30, 2020
Blog 5 Ways To Know You Are Getting The Best Workout “I’m stuck, I can’t lose weight.” Does this sound familiar? What about, “I want to…powerhour360January 30, 2020
Trainer Spotlight Trainer Spotlight: Courtney Hansen Tell me how you first got involved with Power Hour 360? “It all started in…powerhour360January 29, 2020
BlogKirkland Blogs Workout Progressions and Progressive Overload Were you fit in high school? This time of year many of us are hitting…powerhour360January 29, 2020
BlogKirkland Blogs Don’t Let Your New Years Resolution Get Too Big What is your New Year’s resolution? This time of year we often reflect on where…powerhour360January 29, 2020
BlogKirkland Blogs Staying Active Outdoors This Holiday Season As the holidays approach and the days get shorter it can become harder and harder…powerhour360January 29, 2020
BlogKirkland Blogs Building Strength for the Slopes It’s getting cooler out, the days are getting shorter, it’s almost time for the snow…powerhour360January 29, 2020
BlogPH360 Stories Healthy Habits For the Holidays The holidays are here, the temperatures are dropping, the days are getting shorter. Just because…powerhour360January 29, 2020
BlogPH360 Stories HOW MUCH PROTEIN DO I NEED?: FACT VS FICTION! In today’s health and wellness industry there are many fads and trends that come and…powerhour360January 29, 2020
BlogPH360 Stories HOW SMART IS YOUR SMARTWATCH? In recent years wearable technology has grown tremendously in popularity with use in the fitness…powerhour360January 29, 2020
BlogPH360 Stories STAYING COOL ON YOUR WORKOUTS IN THE VEGAS HEAT! This summer the temperature and humidity will rise in the Las Vegas valley making working…powerhour360January 29, 2020
BlogPH360 Stories STAYING IN SHAPE ON YOUR SUMMER VACATIONS As the summer months approach and those temperatures are starting to rise, lots of southwest…powerhour360January 29, 2020
BlogPH360 Stories 10 FOODS TO INCLUDE IN YOUR DIET FOR WEIGHT-LOSS Weight loss can happen easily when you keep your diet filled with foods like these.…powerhour360January 29, 2020
Events Mother’s Day Race A 5k race to celebrate all Moms in the heart of Kirkland! Swing by the…powerhour360January 28, 2020
Events Paws For A Cause Join us for a dog-friendly 5k & dog show at Juanita Beach Park to raise…powerhour360January 10, 2020