2020 has been a rough year for everyone to say the least. For many people

Ingredients Dry: 1 cup gluten free medium grind cornmeal (I use bob’s red mill) 1

February is one of those months that can be a problem month. It’s one month

Ingredients 1 (3.5 ounce) 85% dark chocolate bar, dairy free if desired ½ cup creamy

2020 has been a year full of extraordinary challenges. One thing it has taught us

Ingredients 1/2 tablespoon olive oil 1 white or yellow onion, chopped 1 jalapeño, seeds removed

Ingredients 1 pound boneless skinless chicken thighs 8 cups low-sodium chicken broth 2 cups sliced

Why Hips?Why is it so important to maintain hip flexibility while working from home? Well,

Ingredients ½ tablespoon coconut oil or olive oil 3 cloves garlic, minced 1 tablespoon freshly

“A holiday miracle would be still fitting into my clothes after the holidays.” I’m here