Thai Butternut Squash Lentil Soup
Ingredients ½ tablespoon coconut oil or olive oil 3 cloves garlic, minced 1 tablespoon freshly
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Ingredients ½ tablespoon coconut oil or olive oil 3 cloves garlic, minced 1 tablespoon freshly
“A holiday miracle would be still fitting into my clothes after the holidays.” I’m here
Prep: 10 minutes / Cook: 45 minutes / Servings: 6 Ingredients: 2 teaspoons olive oil
As we transition into fall, don’t let the end of summer stop your physical activity
It’s especially important to take care of our bodies right now. One way we can
Prep Time: 15 MINS Cook Time: 30 MINSTotal Time: 45 MINS Ingredients 1/2 cup natural
Summer Peach Salad Ingredients 4-6 cups spinach 2 large peaches, sliced 1 avocado, diced 1/2
We are back in the gym and it feels soooo good! To get the most
1 cup fresh blueberries 1 cup diced strawberries 1 cup diced jicama 1/3 cup chopped