Power Hour

A high intensity group training session that offers the perfect mix of cardio and strengthening. Get the most effective full body workout in 60 minutes!

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Power Boxing

Power Boxing class adds boxing to the strength training routine. Enjoy a full body work of 30 minutes of rower and treadmill cardio plus 30 minutes of strength training with boxing.

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Power Circuit

One of the most efficient hour-long workouts ever! 30-minutes of HIIT circuit and 30-minutes of strength training. We change our circuit weekly so you never know what you’re going to get!

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Power Surge

The ultimate 90-minute workout that will create mental toughness and break down barriers! Power Surge is held on the last Saturday of every month.

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Power Boxing + Bootcamp

A cardio-dense workout with a focus on HIIT, boxing, and kickboxing. Power Boxing + Bootcamp takes our traditional Power Boxing class up a few notches.

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Power TRX + HIIT

With Power TRX + HIIT, you’ll push yourself to gain strength, stability, and stamina with your own body weight. 60-minutes of fun and sweat!

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Power Yoga

Treat yourself to 60-minutes minutes of total stretch relaxation. There’s no better way to recover and escape from your fast-paced everyday life.

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Power Booty + Core

Burn your entire body in only 45-minutes with ands, kettlebells, dumbbells, benches, bosu balls, and more. A great way to build muscle, shred fat, and strengthen our core in minimal time.

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How can I try a class?

We will first get you booked in for a fitness consult to evaluate fitness level, take body measurements & talk about fitness goals! Then we can get you scheduled in for a class!

What do I need for these classes?

A pair of tennis shoes, comfortable workout clothes, water, and a sweat towel. Water and sweat towels are available for purchase. If your class involves boxing, please bring your own 12 oz boxing gloves or rent them from us.

Do I have to buy a membership?

While our membership plans are a great idea if you plan to attend our classes on a regular basis, you can drop in and pay per class if you prefer.

Contact PowerHour360 Today

If you’re interested in Power Hour 360, the top gym in Kirkland, we encourage you to contact us for more information or reserve your class online today! We can’t wait to meet you!

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