As we start our six week Eat Like Your Trainer nutrition program, we wanted to
LET'S FIND OUT
What Powers You?
Power Boxing + Bootcamp
Power TRX + HIIT
60 minutes of total stretch relaxation. If you’re looking for a slower pace class to focus on recovery, our mix of Vinyasa + Yin will help you feel rejuvenated & ready to take on any task for the week ahead!
POWER BOOTY + CORE
400 Urban Plaza. Suite 130
Kirkland, WA 98033
We are located across from the QFC & Shake Shack.
Parking is FREE in the parking garage under QFC. Be sure to bring your ticket to the studio for validation
About Kirkland Urban
LOCATION AND INFO
HOURS OF OPERATION
STUDIO SOCIAL MEDIA
Ingredients 1/2 cup unsweetened applesauce 2 eggs 1/3 cup unsweetened almond milk (or milk of
It’s quite tempting to starve yourself to lose weight. No gimmicks, no apparatus to buy,
Salad Ingredients 6 cups organic spinach 1/2 head red cabbage, shredded 1 cup alfalfa sprouts