As we start our six week Eat Like Your Trainer nutrition program, we wanted to
LET'S FIND OUT
What Powers You?
TRY US OUT WITH A POWER PASS
FOR 1 FREE CLASS
Power Boxing + Bootcamp
Power TRX + HIIT
60 minutes of total stretch relaxation. If you’re looking for a slower pace class to focus on recovery, our mix of Vinyasa + Yin will help you feel rejuvenated & ready to take on any task for the week ahead!
POWER BOOTY + CORE
400 Urban Plaza. Suite 130
Kirkland, WA 98033
We are located across from the QFC & Shake Shack.
Parking is FREE in the parking garage under QFC. Be sure to bring your ticket to the studio for validation
Ingredients 1/2 cup unsweetened applesauce 2 eggs 1/3 cup unsweetened almond milk (or milk of
It’s quite tempting to starve yourself to lose weight. No gimmicks, no apparatus to buy,
Salad Ingredients 6 cups organic spinach 1/2 head red cabbage, shredded 1 cup alfalfa sprouts